About

About

I get that you feel like no one understands and there is no possible way out of this pain.

You have been trying desperately to dig yourself out of this hole, and the hole just appears to be growing. You feel lost, scared, alone and exhausted. You know deep down that you cannot continue to live in survival mode anymore and you want to feel alive.

That’s where I come in. I am committed to sorting through the chaos of your mind and helping you figure out what YOU want. 

Not what society or others say is best for you, but what YOU truly want. We will look at the ways that you are stuck in your life and help you move towards what you really care about.  Together we will explore the question “is this the life I want?” The answer to this question will guide our way.

So why keep waiting for your life to finally start? Let’s get started today. 

My Approach

My therapeutic approach is very collaborative. You are the expert on yourself and your own life, while my role is to help you realize your values, your true potential, and navigate the barriers that stand in the way of your dreams.

I practice from an integrated approach with various evidence-based therapies depending on your specific needs. I utilize Acceptance and Commitment Therapy (ACT), Functional Analytic Psychotherapy (FAP), and Dialectical Behavior Therapy (DBT).

Areas of Speciality

  • Anxiety
  • Depression and mood disorders
  • Autism spectrum disorders
  • Adolescents
  • Young adults
  • Relationship issues
  • Self-doubt and insecurity
  • Life transitions
  • Stress management
  • Work and career stress
  • Lack of purpose

Education

I earned my Doctorate of Psychology (Psy.D) from The University of Denver, and my Bachelor’s Degree from the University of Michigan. I have experience working in Community Mental Health Settings, College Counseling Centers, Inpatient Behavioral Health, and a Group Outpatient Practice.

Associations

 

Contact Me Today



2460 West 26th Avenue Suite 465-C
Denver, CO 80211

christina@activationpsych.com
(720) 893-1415

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